09.jpg
03.jpg
03_edited.jpg

Your Female Personal Trainer 

More than 10 years of experience

Training ladies in Doha since 2013

We bring fitness to your doorstep

We have a team of 13 certified trainers

14.jpg

100% Results
Guaranteed

Let us know your location, choose the times you would like to exercise and we will assign you one of our available trainers.

 

Our Trainers

 

Our Methods

IRINA 2.jpg
09.jpg
10.jpg

Body Shape

Transform your body, shape feminine curvy thighs, tone up muscles and flatten your stomach. Shaping enhances weight loss, helps to reduce cellulite and tighten your skin.

Weight loss

Exercising is a common strategy if you are looking to reduce weight. It burns calories, and this plays a key role in weight loss

Pilates

Pilates workouts are all about slow, controlled movements that tone muscles, will increase your muscular endurance, improve flexibility and mobility, and promote good posture and balance.

Yoga

Yoga is a mind and body practice. Various styles of yoga combine physical postures, breathing techniques, and meditation or relaxation.

 

A regular yoga practice will promote your endurance, strength, calmness, flexibility, and well-being.

 
Studio Fitness

Contact Us

Thanks for submitting!